<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2729433738039244142</id><updated>2012-02-16T11:31:34.778-08:00</updated><title type='text'>October 2010 | Fall Fitness</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fitnessfall.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-3484503090539169852</id><published>2010-10-14T00:21:00.000-07:00</published><updated>2010-10-14T00:35:18.130-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/ChelseaPiers.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;1 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Rock Climbing at Chelsea Piers&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/15/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;Experts and new climbers alike gravitate to Chelsea Piers' unparalleled facility. For the first time ever, The Field House now allows non-member guests to buy day passes to their 10,000 square-foot rock wall. The entry level ($149) package includes 3 passes as well as a belay certification class.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-3484503090539169852?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/3484503090539169852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/3484503090539169852'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-rock-climbing-at-chelsea-piers.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-641520963175719892</id><published>2010-10-14T00:19:00.001-07:00</published><updated>2010-10-14T00:50:39.453-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/CorePilates.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;2 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Core Pilates&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/19/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;With its beautiful Union Square studio, Core Pilates offers both private training and group classes. First timers can take advantage of a full week of unlimited classes for $65.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-641520963175719892?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/641520963175719892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/641520963175719892'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-core-pilates-view-details-located.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-7839625288161209550</id><published>2010-10-14T00:18:00.001-07:00</published><updated>2010-10-14T00:50:18.393-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/Physique57.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;3 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Physique 57&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/119/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;Create long, lean and sexy muscles with Physique 57's proven methodology. Using your own body weight, instructors lead students through a series of interval exercises designed to tone the thighs, back and abdominals. Classes cost $35 and are offered at various levels of difficulty. &lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-7839625288161209550?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/7839625288161209550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/7839625288161209550'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-physique-57-view-details-located.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-7431192032732898798</id><published>2010-10-14T00:11:00.000-07:00</published><updated>2010-10-14T02:22:21.648-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/PrintingHouse.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;4 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Printing House&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/71/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;With sweeping views over downtown Manhattan, the Printing House Fitness Center is one of the city's most exciting workout environments. The facilities are loaded with amenities from a rooftop pool and sundeck to squash courts, spinning, yoga, massage and boxing.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-7431192032732898798?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/7431192032732898798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/7431192032732898798'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-printing-house-view-details.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-8010325530072873380</id><published>2010-10-14T00:10:00.000-07:00</published><updated>2010-10-14T00:49:29.902-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/Punch.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;5 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Punch&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/161/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;Punch's state-of-the-art-kick boxing studio, located on the Upper East Side, offers an exciting new option for getting in shape.  Highly skilled personal trainers lead clients through combat-infused programs using various modalities from traditional boxing to Brazilian Capoeira.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-8010325530072873380?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/8010325530072873380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/8010325530072873380'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-punch-view-details-located-within.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-2308582834256874727</id><published>2010-10-14T00:09:00.000-07:00</published><updated>2010-10-14T00:56:20.516-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/SandraCameron.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;6 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Sandra Cameron&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/116/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;From Salsa to Tango to Ballroom to Swing, the Sandra Cameron center is the preferred place to perfect your dance moves. Their Soho studio offers a lively environment and excellent instructors. Be sure to take advantage of the current promotion: unlimited classes in any style for $80/month.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-2308582834256874727?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/2308582834256874727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/2308582834256874727'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-sandra-cameron-view-details.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-1960387662921974219</id><published>2010-10-14T00:08:00.000-07:00</published><updated>2010-10-14T01:07:07.133-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/ShotokanKarateDojo.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;7 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Shotokan Karate Dojo&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/167/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;Originally a course at Baruch College in Gramercy, Shotokan has opened its dojo to the public and is poised to become New York's premier option for serious students of karate. The two-hour classes are offered in their clean studio at various skill levels.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-1960387662921974219?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/1960387662921974219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/1960387662921974219'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-shotokan-karate-dojo-view-details.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-8234309886117073161</id><published>2010-10-14T00:07:00.000-07:00</published><updated>2010-10-14T01:09:23.419-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/SoulCycle.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;8 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;SoulCycle&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/100/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;With energizing music and beautiful workout studios, Soul Cycle offers 45- and 60-minute classes that train the body and mind. Their three locations in Manhattan (plus a summertime outpost housed in an historic Bridgehampton barn) are quickly gaining respect among New York's fitness-obsessed. &lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-8234309886117073161?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/8234309886117073161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/8234309886117073161'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-soulcycle-view-details-located.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-3889764959164788689</id><published>2010-10-14T00:06:00.000-07:00</published><updated>2010-10-14T02:46:17.868-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/SuttonEastTennis.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;9 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;Sutton East Tennis&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/56/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;One of the most convenient options for tennis in Manhattan, Sutton East's indoor courts are housed in a climate-controlled bubble underneath the 59th Street Bridge. For those who really want to sweat, check out the hour-long "Cardio Tennis" classes ($47 each). &lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-3889764959164788689?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/3889764959164788689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/3889764959164788689'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-sutton-east-tennis-view-details.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2729433738039244142.post-6177781747444288181</id><published>2010-10-14T00:05:00.001-07:00</published><updated>2010-10-14T01:16:51.615-07:00</updated><title type='text'></title><content type='html'>&lt;img class="right" src="http://i786.photobucket.com/albums/yy145/aprivateclub/YogaWorks.jpg" /&gt;&lt;br /&gt;&lt;p1&gt;10 &amp;#47 10&lt;/p1&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="left"&gt;YogaWorks&lt;/h3&gt;&lt;br /&gt;&lt;h4&gt;&lt;a href="http://aprivateclub.com/fitness_center/detail/121/0/0" target="_parent"&gt;View details&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;&lt;p2&gt;Yogaworks is a growing chain of high-end studios with 20 locations throughout New York and California. The Soho branch is their newest flagship, spread across two floors of a loft building with eco-friendly and feng shui materials molded into a sleek contemporary design. Clients highly recommend "SculptWorks", a hybrid of yoga and traditional fitness training.&lt;/p2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2729433738039244142-6177781747444288181?l=fitnessfall.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/6177781747444288181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2729433738039244142/posts/default/6177781747444288181'/><link rel='alternate' type='text/html' href='http://fitnessfall.blogspot.com/2010/10/1-11-gemma-view-details-located-within.html' title=''/><author><name>APC Online</name><uri>http://www.blogger.com/profile/12269789644912193044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
